“I’m back to pain-free running and performing in zero-drop shoes — something I never thought possible after years of struggle. Latitude’s approach rebuilt my mechanics and gave me lasting strength.”
Bruno M. – Full Story
I stopped running in 2007 after undertraining for the Dallas White Rock Marathon and injuring myself. After that, my knees and legs hurt too much to run more than two miles, so I gave it up. Years passed, but I still missed the peace, love, and joy of running. I eventually decided to give it one last shot and turned to Latitude Physiotherapy.
Orthopedic surgeons had told me that surgery was the only option — but Latitude slowly and strategically worked through my injury. Over the course of three months, they identified and treated the root cause without surgery. I tried dry needling (which helped tremendously) and followed a targeted home exercise program. By the end of the process, I was a new man — pain-free and running again.
Even better, I learned how to transition to zero-drop running shoes, and now, at 43, I honestly feel stronger than I did in my 20s. For anyone exploring a holistic path to performance and recovery, Latitude won’t disappoint.
